From the category archives:

Health is Wealth

Four Things That Are Good for the Soul

Tweet Beneath the skin and bones of every human being lies a soul. While our soul may not be something physical, we need to spiritually nourish it. There’s nothing more powerful than a well-nourished soul. There’s nothing more scary than a corrupted, neglected soul. Think about it. Would you rather look like this or this [...]

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Why GMO Corn is Deadly and How to Avoid It

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Tweet We’ve said it before, and we’ll say it again: pay attention to what you eat. It just might be taking years off your life, and you wouldn’t even know it. We’re not just talking about the obvious stuff like high fructose corn syrup, aspartame, etc., we’re also talking about corn, soy, canola, and cotton. [...]

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Water Is the Gold of Health

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Tweet It’s been a minute since we talked about tactics to advance the health is wealth motto. So, we’re bringing to you a simple technique to move forward: water. Water’s importance in our diet hasn’t changed. It’s a great way to help ward off sicknesses and keep your body’s organs functioning. However, water has been [...]

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10 Ways to Relieve Stress

Tweet Carrying stress is a big burden. Not only does it rob you of physical productivity, it can do a number on your emotional and physical health. Stress can affect relationships and work production. Therefore, it’s not something one should ignore. While minority groups are equipped with high tolerance to stress, once it hits it [...]

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Health Care Enrollment Season

Tweet It’s that time of year again. During fall, health care agencies host their open enrollment. Given the record increases in prices, you might want to weigh your options carefully. Employers are passing along the rising costs to the employees. Health care continues to get more and more complex. The days of full-covered health premiums [...]

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Keep Health and Nutrition Simple and Sexy

Tweet We were recently checking out a post on Zen Habits, and we really enjoyed the message they had on keeping your health simple. There are too many fads out there that do nothing but eat a hole in your pocket. When you think about it, if you’re eating better and less, your spending on [...]

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Looking at the Ingredient Label? Should be.

Tweet Time to Start Turning Your Food Over Americans are very brand conscious when shopping, but little do we know what information lies on that label on the back. Are we talking about calories, transfat, and vitamin content? No, no, and no! We’re talking about the chemicals and the processing that the food has been [...]

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